Moore Than Movement provides recovery coaching and education. It is not a substitute for medical care, physical therapy, or your physician's guidance. Always work alongside your care team.

Prefer to Work in Person?

For clients in the Auburn–Opelika area, I also offer in-home 1:1 recovery coaching — individualized, hands-on sessions in your own space. This is separate from the online membership.

Free — Join the Community

  • Access to the Moore Than Movement community

  • The free Foundations course (~10 min): how the recovery approach works and where to begin

  • Member discussion, Q&A, and updates

Moore Than Movement runs on a single, simple membership. Start free, see how the approach works, and upgrade when you're ready for the full phased program. No long contracts, no hidden tiers — one founding rate that stays locked as long as you're a member.

Membership

Structured, evidence-informed recovery coaching for stroke, TBI, and spinal cord injury — built to do from home, at your own pace.