The organizations below are national, reputable, and mostly free. They're a strong starting point for understanding your injury, connecting with others who've been there, and finding local services. None of this replaces your medical team — think of it as added support around them.
Resources
Recovery doesn't happen in isolation. Whether you're a survivor or caring for someone who is, these trusted organizations offer information, support, and community — and below them, a few ways to go further with Moore Than Movement.
Stroke
American Stroke Association
A division of the American Heart Association, offering education, recovery resources, and a support community for survivors and caregivers. Their Stroke Family Warmline connects you with trained specialists who can offer information or just listen.
Warmline: 1-888-478-7653 · stroke.org
Traumatic Brain Injury (TBI)
Brain Injury Association of America
The country's oldest and largest brain injury advocacy organization, with a network of state affiliates and local chapters. Their National Brain Injury Information Center connects you with specialists who provide answers and local referrals.
Information Center: 1-800-444-6443 · biausa.org
BrainLine
A free, national multimedia project with practical articles, videos, and personal stories on living with TBI — useful for both survivors and families.
brainline.org
Spinal Cord Injury (SCI)
United Spinal Association
Peer support, information specialists, and a free membership offering connection to local chapters and advocacy. Their Resource Center answers questions on any aspect of spinal cord injury or disease.
Resource Center: 1-800-962-9629 · unitedspinal.org
Christopher & Dana Reeve Foundation
Through its National Paralysis Resource Center, the foundation offers free information, referrals, and a downloadable Paralysis Resource Guide for people living with paralysis and their families.
Information Specialists: 1-800-225-0292 · christopherreeve.org
For Caregivers
Caring for someone in recovery is demanding, and your own wellbeing matters too. These organizations support family caregivers directly.
Caregiver Action Network — free education, peer support, and a family caregiver toolkit. caregiveraction.org · 1-855-227-3640
Family Caregiver Alliance — information, education, and a state-by-state navigator for local services. caregiver.org · 1-800-445-8106
From Moore Than Movement
I'm building a library of recovery education, movement guidance, and practical tips drawn from my work with stroke, TBI, and SCI clients. More coming soon — the best place to access it is inside the community.
Ready to Take the Next Step?
Start free in the Moore Than Movement community, or book a no-pressure consult to talk through where you are and where to begin.
Moore Than Movement provides recovery coaching and education. It is not a substitute for medical care, physical therapy, or your physician's guidance. The organizations listed here are independent; we share them as a courtesy and don't control their content. Always work alongside your care team.